Take this course if you want to:

  • Optimize Your Fueling Timeline

    Learn how to fuel your body with the right foods at the right times to meet your energy needs throughout the day for school and sport.

  • Perfect Your Performance Plate

    Understand the unique performance plate formula and the building blocks you need to ensure every meal fuels your success.

  • Transform Your Nutrition

    Implement your fueling timeline and performance plate knowledge into your daily life and have the confidence to make quality nutrition choices in any situation.

Upcoming Cohorts

Claim your seat in an upcoming cohort of Personal Fueling Timelines

  • $149.00

    $149.00Personal Fueling Timelines - January - Wednesdays @ 8PM EST

    Jan 11 - Jan 25, 2023. Enroll by January 4th.
    Join Cohort

Meet Your IMG+ Nutrition Coach

IMG+ Nutrition Coach

Brooke Wyatt

Brooke Wyatt is a veteran dietitian, a board-certified sports nutrition specialist, and an IMG+ Nutrition Coach. She has spent most of her career in the professional sports industry, providing nutrition services to elite athletes and teams. Brooke also consults for various performance centers, nutrition brands, teams, and individual athletes. She is a frequent guest speaker for youth teams, professional organizations, and university nutrition courses.

What to Expect

Here's what you can look forward to in this two week micro-course.

  • Complete a few short lessons a week at your own pace, from the comfort of your home.

  • Share, connect and learn with other student-athletes like you in the virtual locker room.

  • Join your IMG+ Nutrition Coach and your new teammates once a week in a live Team Huddle to discuss what you've learned and how you can put it into practice.

  • A digital course workbook packed with vital information and activities to drive home what you've learned.

  • Personalized feedback on your own fueling timeline to ensure you have what you need to succeed beyond the course.

Course Curriculum

  • 1

    Getting Started

    • Participant Waiver, Indemnification and Release

    • Student-athlete Survey

    • Course Overview

    • Start Here

    • Your Digital Workbook

    • Kick-off Team Huddle - Nov 9th @ 7pm EST

    • Kick-off Team Huddle [Recording]

  • 2

    Week One: Planning Your Nutrition

    • Week One Overview

    • Lesson One: Planning Your Nutrition

    • Lesson Two: Your Fueling Toolkit

    • Lesson Three: The Performance Plate

    • Week One Knowledge Check

    • Week One Team Huddle [Recording]

    • Mid Course Check In

  • 3

    Week Two: Creating Your Fueling Timeline

    • Week Two Overview

    • Lesson Four: Adapting for the Real World

    • Lesson Five: Creating Your Personal Fueling Timeline

    • Week Two Knowledge Check

    • Assignment: Your Personal Fueling Timeline

    • Week Two Team Huddle - November 23rd @ 7pm EST

    • Week Two Team Huddle [Recording]

    • End of Course Survey

What Customers Are Saying About IMG+

Upcoming Cohorts

Claim your seat in an upcoming cohort of Personal Fueling Timelines

  • $149.00

    $149.00Personal Fueling Timelines - January - Wednesdays @ 8PM EST

    Jan 11 - Jan 25, 2023. Enroll by January 4th.Co
    Join Cohort

Questions? We've got answers.

  • Who is this course for?

    This course is for high school aged student-athletes looking to build skills that can help them achieve their goals in sports and life. All sports welcome!

  • How long is the course?

    The course takes place over two weeks. There will be three live sessions with your group and your coach, as well as on-demand lessons for you to complete on your own time.

  • What if I can't make every session?

    Since the course is only two weeks, it’s important you attend as much of every session as possible. This helps ensure you’ll get the most out of the material and creates an unbeatable dynamic with your new teammates that fosters growth and learning.

  • Will I have private access to my IMG+ mental performance coach?

    Your IMG+ coach will be available to you online to answer any questions you may have! If you’re interested in pursuing private 1-on-1 coaching in addition to the coaching you’ll get through the course, you can learn more here: https://www.imgacademy.com/plus.

  • What is the refund policy?

    We’re confident you’re going to love your experience! However, if upon the conclusion of the course, you’ve found your experience was less than desirable, we’d be happy to provide you with a refund.

More Cohorts Are Coming soon!

Add your email to the mailing list to be notified when another cohort opens.